Individual Psychotherapy offers professional counselling services designed to help clients build resilience and clarity. With experience as both a counsellor and supervisor, I bring a reflective, ethical approach to therapy-supporting clients to understand patterns, strengthen coping strategies, and navigate complex feelings with confidence. Our work is centred on creating a safe, respectful environment where clients can move forward at a pace that feels right.
I offer 'parental support' initially when asked to work with younger children but work more directly with older children and young people.
I work with young people in an age appropriate way to help them navigate the various challenges and transitions as they move towards adulthood.
I offer a professional support for partners seeking meaningful change-whether that means improving day-to-day communication, repairing after a rupture, or making thoughtful decisions about the future. In a safe and balanced therapeutic environment, couples are supported to understand each other’s needs, explore underlying concerns, and develop new ways of relating. It is a confidential service tailored to each couple’s goals.