"Nobody cares how much you know until they know how much you care"
- Teddy Roosevelt


Counselling can seem like a scary thing to undertake but it can be a time to stop and allow yourself to consider your emotional wellbeing. It can be transformative and prevent a lifetime of relationship difficulties and feeling that life just isn't the way you want it to be.

You may be considering it yourself or friends and family might be suggesting it could help and you may feel unsure. That is why I offer a free, no obligation initial meeting so we can meet and discuss things further. Then you can decide if I am the right person to help you, as it is essential you feel comfortable with me. This is because the relationship we create between us, which is non- judgemental and safe, is the basis for the work to be done.

We can work either in person or online to suit your needs and the work is always tailored specifically for you, not a 'set' routine.

We will work together for as long as you want to, as you will know if it is helping or not so there are no obligations. We will plan week by week so you are in total control. My aim is to empower you to lead a more contented life on your terms.